In this episode, we chat about causative factors for insulin resistance, causes like hormone disruptors  and nutrient deficiencies.We also discuss testing for these things, and those can be found here:https://www.vibewellness.biz/testingWe also discuss testing for Neurotranmitters, what tests I recommend and what information those can provide.Test I prefer for Neurotransmitters hereWe discuss hormones and how you can support that transition from peri to post menopause gracefully. I also discuss running a DUTCH to check in on your specific pathways hereLastly, I discuss how to begin your journey if you are new.So of the ways to mitigate exposures such as ewg.skindeep.org to start looking up products hereI also chat about looking at water supply, air, and ways to start detoxing gently and here are some of my recommendations:Berkey Water FilterAirDoctor Air PurificationCastor Oil PacksSauna Code DRSTACY for 10% offFor more information follow me on IG @dr.stacy.nd and for questions, email me at vibewellpodcast@gmail.com