This week, I’m bringing even more evidence-based, excellent conversation today! Something we probably don’t spend enough time talking about is pelvic health during pregnancy and postpartum. If you’re anything like me, even with all of my study of birth, you may not even know that pelvic floor therapists are a thing. Well, lucky for you . . . that’s about to change! I have two pelvic floor therapists with me today, and we’re going to dive into information you need to know and can use right now!Amanda and Marin also provided a FREE PDF with their Top 3 Pregnancy Stretches for Your Pelvic Floor. Get your download today!Feel free to email us at hello@myessentialbirth.com or DM us on Instagram @myessentialbirth if you have any questions!To Leave a Review ⭐️Open Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram  Empower Your Pelvis Free PDF - Top 3 Pregnancy Stretches for Your Pelvic Floor Empower Your Pelvis Social Media Links:PodcastWebsiteInstagramYouTube