78 min listen
Episode 90: Dr. Breus – The Sleep Doctor, Clinical Psychologist, Clinical Advisory Board Member of The Dr. Oz Show
Episode 90: Dr. Breus – The Sleep Doctor, Clinical Psychologist, Clinical Advisory Board Member of The Dr. Oz Show
ratings:
Length:
69 minutes
Released:
Nov 17, 2020
Format:
Podcast episode
Description
Dr. Breus is The Sleep Doctor, a Clinical Psychologist, and a Clinical Advisory Board Member of The Dr. Oz Show. We all know sleep is important. We all also know it’s one of the most overlooked aspects of health, fitness, mental fortitude, etc. In this episode, Dr. Breus holds a mirror to our excuses and provides a genetic, scientific, and easy to follow step by step process for actually tackling our sleep. He discusses the improved cognitive abilities, health, and wellness you’d expect, but also those you might not expect: improved reception to flu shots, reconnecting and bettering your romantic and more intimate relationships, when to best hack your boss’s genetic sleep schedule to pick the best time to ask for a raise! Unbelievably, it goes on and on. Whether you’re drawn in by the idea of “hacking” your sleep or not, you know you’re probably not sleeping the best you can. Why not listen to the professional?Youtube Link to This EpisodeDr. Breus’ InstagramDr. Berus’ Website Learn more at ucan.co and save 20% on your order with code HUSTLE
Released:
Nov 17, 2020
Format:
Podcast episode
Titles in the series (100)
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