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Clearly, we've communicated a lot of information indicating that it's really fundamentally important for our health and ability to resist disease that we gain control over things like anxiety, lack of restorative sleep, lack of exercise, and certainly make other good choices like eating appropriately as well. These are powerful modulators of our metabolic health I have wide ranging implication not just as it relates to the brain, but our entire physiology. 

How exciting is that we live in the day and age of wearable devices. And, importantly, we now see the development of a wearable device that specifically allows us in a non pharmaceutical way to deal with anxiety, help us through the days it relates to our decision making ability, and even help us in the night as a relates to sleep, and it’s called Apollo. I thought it would be a great idea to interview the creator of this device, Dr. David Ravin.

Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & chief medical officer at Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the co-founder & executive director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism  of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.

This is a very interesting podcast about a very interesting and clearly beneficial wearable device. I have found that using this device my heart rate variability has gone up dramatically, which is a good thing, and something I have been trying to accomplish for quite some time. This has huge implications for health. I hope you enjoy this information.

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0:00 Intro
3:09 Where It All Began - Searching for Stress Solutions
7:18 MDMA Therapy for PTSD
9:52 Why the Pushback on Psychedelic Therapy? 
12:20 New Wearable Tech that Simulates MDMA Benefits
19:56 Creating the Apollo 
24:53 Key Metric: Heart Rate Variability 
29:10 Dr. Perlmutter’s Success Story with the Apollo
34:32 Perceived vs Real Threat in Anxiety
36:53 Other Success Stories with Apollo
42:51 Solving the Problems of Sleep
50:04 Conclusion
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Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & chief medical officer at Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the co-founder & executive director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism  of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses. 

Socials:
Drdave.io
Apolloneuro.com
Boardofmedicine.org
Twitter: @daverabin

Instagram: @drdavidrabin

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