30 min listen
Dave Asprey: Bulletproof: The Cookbook
Dave Asprey: Bulletproof: The Cookbook
ratings:
Length:
27 minutes
Released:
Nov 3, 2017
Format:
Podcast episode
Description
Today on The Empowering Neurologist, Dave reveals how he came to understand why we need to favor a diet that provides a special type of fat, ketones, to power the brain and regain energy and stamina. It’s a fascinating exploration of what one motivated individual has been able to accomplish when faced with adversity. Most importantly, this interview commemorates the launch of his new book, Bulletproof: The Cookbook, now available everywhere.See omnystudio.com/listener for privacy information.
Released:
Nov 3, 2017
Format:
Podcast episode
Titles in the series (100)
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