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Ep.42 How to deal with uncertainty

Ep.42 How to deal with uncertainty

FromStarting Over with Shannon Jenkins


Ep.42 How to deal with uncertainty

FromStarting Over with Shannon Jenkins

ratings:
Length:
29 minutes
Released:
Oct 18, 2022
Format:
Podcast episode

Description

As the old saying goes “uncertainty is the only certainty in life” and yet… It is so difficult to deal with! Why? You will find the answer to that and many ways to help cope with uncertainty, feel less limited by fear and unlock your highest potential.This episode focuses on two types of uncertainty: external (i.e. surrounding uncertain circumstances) and internal (i.e. inner blocks which are typically fear-based). I also share some of my own experience and lessons learned in dealing with uncertain periods like when I had a difficult family law procedure, and when I could not see my fiancé for 14 months due to covid-19 related border closures.The other episodes mentioned within to help you overcome internal uncertainty, which often presents as chronic indecisiveness, a lack of self-confidence and self-trust, a desire for reassurance and approval from others and a persistent second-guessing of oneself, one’s choices and one’s competencies, are: Ep.36 The 5 types of imposter syndrome & 5 ways to beat it for good!Ep.32 How to overcome perfectionism and still be a high achiever!Ep.29 - 5 ways to overcome self-doubtEp.26 Shadow work: what is it and 3 reasons why you should do it!Ep.23 Self-sabotage: why we do it and 5 ways to stop!Come connect with me over on socials! I love hearing from you!InstagramTikTokYouTubeWebsiteMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0
Released:
Oct 18, 2022
Format:
Podcast episode

Titles in the series (100)

Starting Over with Shannon is a podcast about fresh starts, new chapters and navigating life’s inevitable changes and challenges to become a better version of ourselves and to create a better world around us. I am your host, Shannon Jenkins and every Tuesday my guests and I will be bringing you a different ‘starting over’ story with tips on how to conquer life’s difficulties to find greater joy, meaning and purpose.Tune in for inspirational and uplifting stories which will motivate and empower you to meet your inner self, to do THE work and to make meaningful changes in your own life and the societies in which we live. Follow me on instagram at @startingover_withshannon to be a part of the journey and the conversation!