67 min listen
Wellness Check #1
FromTerrain Theory
ratings:
Length:
95 minutes
Released:
May 22, 2022
Format:
Podcast episode
Description
A long overdue check in with the hosts' respective primary healthcare providers. In this episode Ben and Mike discuss:New habits they are integratingOld habit performance (Wim Hof, sunning your balls, etc.)The conflict between healthy skepticism and faith/beliefMike's trip to Willam Padilla-Brown's Earth Day FestivalThe WHO pandemic treatyThe adaptogen they're both jamming on hardLearn more about the WHO pandemic treaty.Learn more about the adaptogen Ben and Mike have been using. (NOTE: we have no relationship with this company – we simply dig their mission and products.)Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Released:
May 22, 2022
Format:
Podcast episode
Titles in the series (100)
Cris Alvarez on Transcendental Meditation for greater health, focus, and resiliency by Terrain Theory