Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology.In this conversation with Dr. Clinton we cover:How her experience with autoimmune disease shaped her approach to healthThe importance of rising with the sun and groundingHow you can harness the power of quantum biologyThe one habit you can work into your day for maximum overall impactWhy we need to tend to the external terrain as well as the internalLearn more about Dr. Clinton at drcatherineclinton.com and follow her on Instagram.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda