67 min listen
Wellness Check #6: Ditching caffeine, waking up water, and some unpopular ideas
FromTerrain Theory
ratings:
Length:
71 minutes
Released:
Nov 26, 2023
Format:
Podcast episode
Description
Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss:Takeaways from the movie RockersBeing 2+ months off of caffeineCollaborating with waterNot taking things personallyThe Mammals newest song "Unpopular Ideas"Sarah Lee Guthrie's song "Pieces of the Puzzle"Integrating enemas...and more.Check out The Mammals at themammals.love and check out Sarah Lee Guthrie at sarahleeguthrie.love.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Released:
Nov 26, 2023
Format:
Podcast episode
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