Alison Sinatra is a yoga instructor, a breathwork facilitator, and an organizer of women's retreats in the Hudson Valley area of upstate New York. Mike first got to know her by attending her yoga classes, but they reconnected this winter when Alison organized a community bus trip down to DC for the Defeat the Mandates rally.In our conversation with Alison we cover:Prayer and spiritualityHomeschooling and the education systemAddiction to screens and month-long media fastingHealing and the HolocaustThe Great Awakening and the danger of divisionLearn more about Alison at www.alisonsinatra.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda