39 min listen
Pleasure As Nourishment with Amanda Testa
Pleasure As Nourishment with Amanda Testa
ratings:
Length:
24 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
On this week's pod, I’m going to share with you why pleasure is vital nervous system care. It is not a luxury. It is actually a need for our systems to have more resilience in this crazy world, and some easy ways to invite in more pleasure and to cultivate a sensual self-care practice so you can get your daily dose of pleasure, your daily dose of vitamin P.
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
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