Gratitude is a mindfulness practice that most people a familiar with. But what you may not know is that practicing gratitude can change your brain for the better. On this week’s episode of the Make More Money as a Dietitian podcast, Christine shares insight into the science behind gratitude and how it affects your overall health & wellbeing.   WHAT YOU’LL LEARN IN THIS EPISODE 3 ways gratitude changes your brain. 4 ways you can train your brain to practice gratitude. What we are grateful for this holiday season, and always.   FEATURED ON THE SHOW Learn more about our Money Mindset Incubator program and join the waitlist Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook