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How an Olympian Deals with Mental Health with Alexi Pappas

How an Olympian Deals with Mental Health with Alexi Pappas

FromNaturally Well


How an Olympian Deals with Mental Health with Alexi Pappas

FromNaturally Well

ratings:
Length:
53 minutes
Released:
Feb 24, 2021
Format:
Podcast episode

Description

Long-distance runner Alexi Pappas (Olympian & Filmmaker) walks us through her personal story of hardship and shares what she does to fuel her body and mind, along with insights she's learned from running and how they've applied to the rest of her life.
Released:
Feb 24, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.