With immunity top of mind heading into the winter months and stress reduction at the forefront every day, Dr. Alschuler teaches us habits we can build into our everyday lives to activate our immune system and build resilience to stress.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.