58 min listen
You're Breathing Wrong with James Nestor
FromNaturally Well
ratings:
Length:
50 minutes
Released:
Jul 7, 2021
Format:
Podcast episode
Description
James Nestor is an author and journalist behind The New York Times bestseller "Breath," in which he scientifically explores how the human species has lost the ability to breathe correctly, the drastic effects this has on our health, and how to get it back. (Hint: It involves your nose).Also check out: https://www.mrjamesnestor.com/#/breath-book/
Released:
Jul 7, 2021
Format:
Podcast episode
Titles in the series (100)
Food is Medicine with Brigid Titgemeier by Naturally Well