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    Naturally Well

    Naturally Well

    Naturally Well

    ratings:
    Length:
    150 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 150 episodes

    Title

    How to Stick to Your Supplement Routine

    Learn how to seamlessly add supplements to your daily routine and tips to ensure you st...

    5 minutes
    		Dec 27, 2023

    How to Build Stress Resilience and Immunity with Dr. Lise Alschuler (Rebroadcast)

    With immunity top of mind heading into the winter months and stress reduction at the fo...

    47 minutes
    		Dec 20, 2023

    A Professional Surfer's Wellness Routine with Conner Coffin

    Learn about a professional surfer's wellness routine, which supports his overall mental...

    33 minutes
    		Dec 13, 2023

    The Science of Happiness with Meik Wiking (Rebroadcast)

    Meik Wiking is one of today’s most influential happiness researchers and is the founder...

    57 minutes
    		Dec 06, 2023

    Adrenal Fatigue with Kristen DeAngelis (Rebroadcast)

    Kristen DeAngelis (RDN, LDN, RYT) joins us again to look at the importance of our thyro...

    47 minutes
    		Nov 29, 2023

    Muscle-Centric Medicine with Dr. Gabrielle Lyon (Rebroadcast)

    Today we're joined with Dr. Gabrielle Lyon, a functional medicine physician, to talk ab...

    47 minutes
    		Nov 22, 2023

    Mouth Taping for Better Sleep with Todd Anderson

    Learn tips for better sleep, including how mouth taping can not only improve your sleep...

    36 minutes
    		Nov 15, 2023

    Top Tips for the Postpartum Phase with Doula McLean McGown

    Learn an expert's top tips for preparing for a baby and the postpartum phase for the mo...

    37 minutes
    		Nov 08, 2023

    How to Support A Healthy and Happy Gut with Dr. Jacklyn Tolentino

    Learn how to keep your gut healthy and happy by going back to the basics.See Privacy Po...

    30 minutes
    		Nov 01, 2023

    The Importance of Omega-3s During Pregnancy and Postpartum for Mom and Baby with Kristina Harris Jackson (Rebroadcast)

    Today on the podcast, Kristina Harris Jackson, Ph.D., RD, joins us to share the importa...

    58 minutes
    		Oct 25, 2023