44 min listen
Why Resistance Training is the Best Way to Get Results with Sal Di Stefano
FromNaturally Well
ratings:
Length:
62 minutes
Released:
Sep 15, 2021
Format:
Podcast episode
Description
Personal trainer and co-founder of Mind Pump Media, Sal Di Stefano shares with us how resistance training is the best form of exercise to burn fat, boost metabolism, and avoid injury and illness.Be sure to check out:https://www.mindpumpmedia.com/https://theresistancetrainingrevolution.com/
Released:
Sep 15, 2021
Format:
Podcast episode
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