44 min listen
Eating for Performance with Mike Minnis
FromNaturally Well
ratings:
Length:
58 minutes
Released:
Nov 3, 2021
Format:
Podcast episode
Description
Mike is the Director of Performance Nutrition and Assistant Strength and Conditioning Coach for the Philadelphia Eagles and, prior to that, was the Director of Performance Nutrition at USC. Today, we learn how to eat for performance (whether you’re a professional athlete or a casual gym-goer) and the difference between pre-workout and post-workout nutrition.
Released:
Nov 3, 2021
Format:
Podcast episode
Titles in the series (100)
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