33 min listen
Colin O’Brady on Crossing Antartica Solo
ratings:
Length:
32 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
We’re joined by explorer and author Colin O’Brady. We chat about life as an explorer, the zone of comfortable complacency, his belief that we all have reservoirs of untapped potential, his new book, and much more.
Find out more about Colin’s new book, The 12 Hour Walk, here.
Find us on Social: Colin | Ben | Patrick
?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Find out more about Colin’s new book, The 12 Hour Walk, here.
Find us on Social: Colin | Ben | Patrick
?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
#004: Practical Ways to Boost Your Community: In this episode: We're talking about some of the small (but important) ways CFNE shows their members they care, touching on topics like thank-you notes, what your programming says about your priorities, & the value of giving your coaches constraints. by Chasing Excellence