In this throwback episode, we’re revisiting our 10 principles of connecting with each other. We’re talking about why small things are big things, gossip, listening sincerely, and leading with tough love.
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?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.