Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Health and Longevity Biohacks From A Nutritionist To The Stars: Oz Garcia

    Health and Longevity Biohacks From A Nutritionist To The Stars: Oz Garcia

    FromAnti-Aging Hacks

    Start listeningView podcast show

    Health and Longevity Biohacks From A Nutritionist To The Stars: Oz Garcia

    FromAnti-Aging Hacks

    ratings:
    Length:
    45 minutes
    Released:
    Dec 4, 2020
    Format:
    Podcast episode

    Description

    On this podcast, Dr Oz Garcia shares with Faraz Khan how to optimize nutrition and supplementation, and how to optimize big city living. Topics covered: 1. How comprehensive blood work is important for designing your personalized health plan 2. How to optimize health while living in a big crowded city 3. Oz's core health tips plus a few advanced biohacks Dr. Oz Garcia is based in New York City and often called the “nutritionist to the stars". He is the go-to nutrition and anti-aging expert for celebrities and Fortune 100 CEOs. His unique and customized approach to diet and longevity, coupled with more than 30-years of experience have made Oz one of the most recognizable names in the industry. Check out the podcast show notes at https://antiaginghacks.net/oz Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com  
    Released:
    Dec 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.