New topic for the poddy! This episode with life coach Monica Yates covers the fundamentals of feminine and masculine energies that we have within us all. Monica explains the importance of having masculine structure in our lives to support women living more in the feminine to bring more pleasure into our day to day lives. This is one of those non-vegan episodes lifestyle episodes but has SO much value - go into this one with an open mind as Monica isn't your woo-woo type of life coach and is super direct with her opinions. Take what you like and leave the rest ?  Connect with Monica:  Instagram @monicayateshealth - https://www.instagram.com/monicayateshealth/?hl=en  Website - https://monicayateshealth.com/  Podcast Feminine As F*ck - https://open.spotify.com/show/31XpkZ4MIBDxSSrpiTK6f1?si=aea936db8ad2423bFor podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.