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#69 - NOURISH YOUR FLOURISH NUGGET | Health is Wealth: A Pandemic, 2 Outbreaks, and A Protozoal Infection

#69 - NOURISH YOUR FLOURISH NUGGET | Health is Wealth: A Pandemic, 2 Outbreaks, and A Protozoal Infection

FromWomen's Health, Wisdom, and. . . WINE!


#69 - NOURISH YOUR FLOURISH NUGGET | Health is Wealth: A Pandemic, 2 Outbreaks, and A Protozoal Infection

FromWomen's Health, Wisdom, and. . . WINE!

ratings:
Length:
12 minutes
Released:
Sep 7, 2022
Format:
Podcast episode

Description

Why is health your greatest wealth?Recognizing the direct correlation between health and wealth should not be overlooked. We take our health for granted at times which can affect our wealth and our ability to live rich, fulfilling lives.Making a large change to any of your habits at one time seems like a daunting task. In fact, doing so will probably make you want to quit altogether. Instead, pick one small thing you can do today, and then tomorrow, do it again. Start a habit, and then eventually add to it.The Ancillary Benefits of Living a Healthy Lifestyle (from a financial perspective)Medical bills are E-X-P-E-N-S-I-V-E.Healthy workers are more productive.Feeling great gives you confidence.Heath insurance becomes more E-X-P-E-N-S-I-V-E.Exercise is free.Healthy people can stay productive for longer.Health boosts your brain power.Health is an INVESTMENT.Taking good care of your health can be challenging and it is important. While It may be difficult to make it a priority, especially when you have a busy schedule, start by adopting small changes every day.
Released:
Sep 7, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and my personable favorite. . . WINE! The host, Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations.To learn more, visit the website at www.laurenawhite.com.As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.