28 min listen
Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
19 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
Turning 40 or even 50 shouldn't mean you have to start slowing down. In today's Ted Talk, Ted shares the four reasons why every man over 40 should get into the best shape of their life and become totally unstoppable. Tune in to learn how to stay young while you age.
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (100)
59: Bryan Krahn - Part 1: Get Fit At Any Age: In this episode, you'll learn: How to be successful at the gym 5 Supplements that really work What's your training age? How to use your training age to plan smarter workouts 3 Waste of time gym workouts: for beginners Avoiding sport... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life