30 min listen
471: My Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Got Me Into The Best Shape Of My Life) with Te…
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
471: My Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Got Me Into The Best Shape Of My Life) with Te…
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
48 minutes
Released:
Sep 13, 2021
Format:
Podcast episode
Description
In this special episode, Ted will be sharing his fitness journey. He will be sharing how fitness saved his life, all the struggles of excessive exercise and strict eating in his 20s, how he got fat and stressed in his 30s, and how he finally got in great shape in his 40s. And the best part, without cutting out his favorite foods while traveling the world and growing his business. Listen to this episode to learn the 5 Body Transformation rules that Ted used to transform his 40+ body, feel younger, and finally enjoy his lifestyle.
Released:
Sep 13, 2021
Format:
Podcast episode
Titles in the series (100)
24: Frank Nash - Part 1: How to Live Life on your own Terms: How to become more Alpha and much more by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life