24 min listen
You Don't Have to Work Out to Lose Weight (Pt. 1)
You Don't Have to Work Out to Lose Weight (Pt. 1)
ratings:
Length:
29 minutes
Released:
Feb 8, 2022
Format:
Podcast episode
Description
Tune in to hear WHY working out is the worst way to lose weight. Simply believing that you have to exercise in order to lose weight could be VERY THE THING actually keeping you from losing weight for the last time! This episode will break your brain and free you from so much unnecessary pressure! Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 8, 2022
Format:
Podcast episode
Titles in the series (100)
My Weight Loss Struggle and How I Overcame It by The Yummy Mummy Podcast with Laura Conley