In this episode you’ll hear: ~ What is Soma? ~ The teaching of the Motherly ~ The energy of the Moon ~ How to merge the Traditional + Modern ~ Beauty standards ~ Self acceptance and discipline in the self-care space ~ The work of extraction ~ Ignorance as bondage + inner insight ~ What Self-Care is and is not in Ayurveda   Find Indu Online: ~ SOMA - eBook on Amazon Indu’s Upcoming Self-Care Series: ~ Energize: https://yogsadhna.com/upcoming/details/self-care_series_-_energize  ~ Beautify: https://www.yogsadhna.com/upcoming/details/self-care_series_-_beautify  ~ Restore: https://www.yogsadhna.com/upcoming/details/self-care_series_-_restore    Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   Sponsored: This episode is brought to you by Ahara Ghee. Visit them online at iloveghee.com. Use promocode GHEESPOT at checkout for $5 off your order.   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now!   It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.   Here’s the link to leave us reviews in iTunes.    From my heart to your screen, Katie