On this week's bonus, we re-visit some central questions and themes I explored in my discussion with Kenny "Bolt Wrestling" Johnson. We explore questions like:

What did you see water training do for Kenny? A special interest in people who are “expert” in one area thrown into another. So a wrestler thrown in the water? 

When did water training come into Gabby’s life? 

What has it done for you? How has it changed you? Body, mind & spirit? 

What are the benefits and challenges of water training?

If I’m interested in getting into water training, where’s a good place to start? 


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For show notes and past guests, please visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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