In this episode, I reconnect with Jennifer Mansell (@jlmansell). Jenn is a breathwork facilitator, leadership and performance coach, motivation mover, speaker, and my good friend from Toronto, Canada. She also works with coaches and lifestyle entrepreneurs to grow their brands online. This is Jenn’s second appearance on the podcast but this time we explore an entirely new topic: relationships. Tune in to hear us chat about how to resolve communication issues with your partner, the signs your needs aren’t being met and the importance of building deeper intentions for your relationships. We discuss: - the growth you get from relationships - rectifying communication problems - unlearning childish patterns - attachment theory in relationships - meeting your partner’s needs - what we’ve learned from our own relationships - one of the signs your needs aren’t being met - being open to conversations about vulnerable topics including sex and intimacy - the importance of building deeper intentions for your relationship   Follow Jenn on Instagram: https://www.instagram.com/jlmansell/   Connect with me on: - Instagram: https://www.instagram.com/stateshifters/ - Facebook: https://www.facebook.com/stateshifters/ https://state-shifters.com/   And be sure to check out Jenn’s first appearance on the podcast: SSP 033: Jennifer Mansell - Breathwork & Releasing Past Trauma To Uncover Your Highest-Self https://podcasts.apple.com/ca/podcast/ssp-033-jennifer-mansell-breathwork-releasing-past/id1361892503?i=1000458892432