Race weight - important?

FromRoad to the Olympics

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Race weight - important?

FromRoad to the Olympics

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Length:

37 minutes

Released:

Feb 8, 2019

Format:

Podcast episode

Description

My thoughts on race weight and how I go about periodising my season and eating.Support the show

Released:

Feb 8, 2019

Format:

Podcast episode

Titles in the series (100)

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Decision making - Self Discipline - EURO champs by Road to the Olympics
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The dark room - I’m ready by Road to the Olympics
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YOU need to help your body prepare for training. by Road to the Olympics
18 min listen
Gotta start somehwere by Road to the Olympics
18 min listen
Human - BUT work hard as F*ck by Road to the Olympics
20 min listen
#AskScullFriday episode 4 maybe!? I forget by Road to the Olympics
33 min listen
My relationship with food and race weight. by Road to the Olympics
17 min listen
Prehab, Rehab - Kick those injuries to the curb... !! by Road to the Olympics
12 min listen
Mental aspect of Running - IT'S only running, one foot in front of the other. by Road to the Olympics
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Are you trying your hardest? by Road to the Olympics
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Avoid Emotional racing - love what you’re doing. by Road to the Olympics
21 min listen
Go ALL in - and ditch the safety rope by Road to the Olympics
16 min listen
Making mistakes, learning and moving on by Road to the Olympics
17 min listen
The comeback - Through hell and back - On the run. by Road to the Olympics
35 min listen
Control the chimp - adapt and conquer by Road to the Olympics
17 min listen
Houston - Weather can really P*ss me off. by Road to the Olympics
14 min listen
Guest Speaker - Andy Vernon GB Olympian by Road to the Olympics
23 min listen
Parents in sport, Coaches in sport by Road to the Olympics
19 min listen
Marathon Recovery - today I jog by Road to the Olympics
25 min listen
#AskScullFriday Ep - 1 - You asked, I answered by Road to the Olympics
22 min listen
Become an animal by Road to the Olympics
12 min listen
Marathon Aftermath - broken body and bank account haha by Road to the Olympics
21 min listen
Train hard - Recover harder by Road to the Olympics
10 min listen
Aisha Praught Leer - Commonwealth Games Gold Medalist by Road to the Olympics
31 min listen
Ditch the negativity - positive environments only please by Road to the Olympics
23 min listen
3 days to Houston Marathon - I’m ready by Road to the Olympics
24 min listen
Protect yourself mentally & physically - adapt when needed by Road to the Olympics
16 min listen
Marathon taper by Road to the Olympics
11 min listen
Twitter questions - #AskScullFriday episode 3 by Road to the Olympics
37 min listen
No Pain - No quit in me. by Road to the Olympics
9 min listen

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All things Ketone IQ with Michael Brandt by Road to the Olympics
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Overwhelming training for the Olympics by Road to the Olympics
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Lisbon half marathon - (10 miles) ambition vs preparation by Road to the Olympics
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Half marathon race - style of training by Road to the Olympics
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Training update - build the base by Road to the Olympics
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I want to be my fittest ever by Road to the Olympics
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Make your plan then execute by Road to the Olympics
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Marathon recovery and training tips by Road to the Olympics
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Onwards to Paris - threshold chat by Road to the Olympics
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What happens next - recovery from the marathon by Road to the Olympics
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Dublin marathon- thanks by Road to the Olympics
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Marathon race week - Just another Sunday. by Road to the Olympics
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Altitude camp - Dublin marathon by Road to the Olympics
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Training update - Font Romeu, Berlin by Road to the Olympics
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Last long run for Berlin by Road to the Olympics
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No Larne Half Marathon - Next time by Road to the Olympics
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Race week - Larne Half by Road to the Olympics
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Recovery from training - don’t over work by Road to the Olympics
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Training update for Berlin marathon by Road to the Olympics
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Training update - Threshold testing, Moxy monitor by Road to the Olympics
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First long run in a wee WHILE - marathon block begins by Road to the Olympics
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5k Personal best - 13.48 - Enjoyed racing again. by Road to the Olympics
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Pre race vibes - 5k track by Road to the Olympics
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Train at the right intensity and then recover by Road to the Olympics
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Training update - Paris 2024 by Road to the Olympics
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Flagstaff - Dealing with allergies by Road to the Olympics
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Paris Olympics - Podcasts are back by Road to the Olympics
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Paris Olympics - let’s try make it happen by Road to the Olympics
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Hawaii update - marathon plan by Road to the Olympics
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Race weight - important?

Race weight - important?

Description

Titles in the series (100)

More Episodes from Road to the Olympics

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