32 min listen
Cultivate Balance with the Gurvadi Gunas
Cultivate Balance with the Gurvadi Gunas
ratings:
Length:
20 minutes
Released:
Jan 13, 2020
Format:
Podcast episode
Description
Cultivating a sense of balance is the aim of the art and science of Ayurveda. In this episode, Myra introduces the gurvadi gunas, a powerful framework from Ayurveda for observing nature and dynamically bringing ourselves into balance. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Released:
Jan 13, 2020
Format:
Podcast episode
Titles in the series (100)
Ayurveda and fertility by Everyday Ayurveda and Yoga at Hale Pule