In our last episode we discovered there is a journey our soul takes each night. A journey that nourishes our awakened life especially when we are armed with the knowledge of how to prepare our soul before we go to sleep. As part of a 6-week series on the stages of sleep, this week’s episode Mordechay Balas, Kabbalistic Sleep and Dream Expert, explores the first stage of the trip; those moments right before we begin to drift off to sleep. Mordechay shares what we can do to enhance this stage adding to the benefits of our overall sleep process. The soul is getting ready to take off so you will want to tune in of The Art of Spiritual Sleep.
Here is the link to Something to Sleep On mediation: https://bit.ly/3dI3B1b

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