We all know the physical benefits of sleep. A good night’s sleep allows the body to heal, lowers stress hormones, increases mental acuity, and can even help with weight loss. All good reasons to improve your sleep for sure. But what happens to us spiritually when we close our eyes for the night makes for an even more important reason to strive for higher quality sleep. During the night, your soul embarks on a journey to another world where it can recharge, bring messages and renewed energy to the awakened part of our day. Want to learn what happens metaphysically when we sleep and why we should all be routing for our soul to win its daily battle with our body consciousness?  Then you will want to join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep.

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