Hypnosis is defined as a “changed state of awareness and increased relaxation that allows for improved focus and concentration”. Sleep is defined as a “state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited” to rejuvenate the body. The two definitions are not far apart. This is why Kabbalistic Sleep and Dream Expert, Mordechay Balas wanted to explore the similarities, differences and ways hypnotherapy and sleep can help your awakened day even more. This week welcomes Eliyahu Sinisa Kruska, Certified Hypnotherapist and Mind Coach, from Plasma Saal Health Centre, a holistic clinic specialized in quantum medicine, located in Zagreb, Croatia. The two will explore the intersection of sleep and hypnosis focusing on the healing power of both. Join Mordechay and Eliyahu for this week’s episode.

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