As part of a six-week series, Kabbalistic Sleep and Dream Expert Moredchay Balas is sharing the stages of sleep, what each stage means and how we can enhance each stage to elevate our sleep and dreams bringing clarity to the awakened part of our day. This week Mordechay looks at Stage 3, the moment when our soul takes off to start its metaphysical journey. This stage is the time we transition from light sleep to deep sleep…a very tenuous time as most of the 59 parts of our soul that takes flight each night is on its way but could experience some unwanted turbulence. Discover the third stage of sleep and how to improve your take-off as we continue the 6-week series on the stages of sleep in The Art of Spiritual Sleep.
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