Apolo Ohno's Hard Pivot

FromHealth Discovered

Start listening View podcast show

Apolo Ohno's Hard Pivot

FromHealth Discovered

ratings:

Length:

34 minutes

Released:

Feb 17, 2022

Format:

Podcast episode

Description

What's it like to drastically change your life's direction? Apolo Ohno, 8-time Olympic medalist in speed skating, did just that when he hung up his skates and went on to find new purpose and meaning. With a new book, Hard Pivot, Ohno shares the 5 principles that helped him -- and how they can help you, too.

Released:

Feb 17, 2022

Format:

Podcast episode

Titles in the series (100)

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

Skip carousel

Promising New Migraine Drugs, Romaine Recall: This week: New drugs offer hope for hard-to-treat migraine; expert answers to questions about the romaine recall; morning people may outlive night owls; how multitasking makes you less productive; and help for when you hit the afternoon slump. by Health Discovered
15 min listen
Cancer Vaccine, Living with Schizophrenia: This week: Experts are hopeful that a vaccine may cure cancer; the link between salt in your diet and dementia; an inside look at what life is like with schizophrenia; how one woman lost 80 pounds -- and keeps it off; and how to refresh your morning... by Health Discovered
31 min listen
Dad's Day Edition: Raising Smart Kids; Surviving a Heart Attack; Get a PSA Test?: Good news in men's health; dads who exercise may have smarter babies; who should get a PSA test; life after a heart attack; best health advice; and why you should talk your kid's ear off. Watch our video: by Health Discovered
18 min listen
Loneliness is as Dangerous as Smoking: In this episode: sitting hurts your body and your brain; loneliness is being called a widespread public health problem; how one man lost 100 pounds; and tips to tap into your creative side. by Health Discovered
20 min listen
Why You Need to Control Clutter; Surprising Reasons You Feel Angry; Why Colonoscopies Aren’t That Bad: Cleaning out your home can “spark joy,” but it can also be really hard. Dr. Seth Gillihan talks about why clutter can weigh on your mind, and the benefits of letting it go. Then, learn about some surprising reasons you might feel angry. And is it... by Health Discovered
26 min listen
What We Know About "Polio-Like" Illness; Why Do We Love a Good Scare?: We have the latest on the CDC's investigation into the mysterious "polio-like" illness that's spreading across the U.S. Also, what you can do to help prevent Alzheimer's -- starting today. Plus, why do we love scary movies, haunted houses, and... by Health Discovered
24 min listen
When ERs Break the Law, The Truth About Melatonin, Holiday Health Hazards: We delve deeper into a WebMD special report on how emergency rooms across the country are breaking the law - often without knowing it - when they refuse to treat patients. Medical Editor Dr. Neha Pathak tells us the truth about melatonin. Is this... by Health Discovered
30 min listen
How Exercise Can Fight Depression; Safety Tips and Skinny Cocktails for July 4th: Fireworks safety tips; WebMD Chief Medical Director Michael Smith on how exercise can fight depression; top 5 low-cal cocktails; colon cancer screening news; and how to give your brain a boost. Read more: by Health Discovered
16 min listen
Anxiety: What's Normal, What's Too Much, and How to Make It Work for You: A little anxiety can be helpful. After all, it's good to be aware of the world around you. But how much is too much? And how do you tell if anxiety is getting the better of you -- or a loved one? Seth Gillihan, a psychology professor at the University... by Health Discovered
26 min listen
Coffee Controversy, Exercise in Middle Age: This week: The controversy brewing over coffee and cancer; a little inspiration that might just motivate you to exercise; how some cleaning products may affect your health; and a habit that's good for you -- and for someone you care about. by Health Discovered
21 min listen
The Keto Diet, Married With Bipolar Disorder: This week: A new study says drinking alcohol is better than exercise for longevity; an expert's take on the keto diet; new hope for people with life-threatening peanut allergies; how one couple faces life with bipolar disorder; the truth about... by Health Discovered
24 min listen
What Happens When You Meditate for 21 Days: We challenged WebMD staffers to try meditating for 21 days. Our chief medical editor Dr. Michael Smith talks with two participants about their experiences. Health editor Mark Spoor shares how meditation helped him curb anxiety and stress, and content... by Health Discovered
20 min listen
Overcoming Opioid Addiction, Social Media and Mental Health: This week: Weight loss without counting carbs, calories, or fat; when pain relief morphs into addiction; social media and kids’ mental health; and how to feel like a winner. Discussed this week: by Health Discovered
24 min listen
What's Really in Your Beauty Products: This week, early mammograms may mean less invasive breast cancer treatments; summer health hazards to avoid; guest Dr. Jessica Helm on how certain beauty products may affect your health; the perks of a midday snooze; and a surprising mood booster. by Health Discovered
23 min listen
Intermittent Fasting; Plus, the Truth About Probiotics: Fasting is both timeless (as a part of many traditions) and trendy for its weight loss and health benefits. Is it safe – and worth the hunger? Also, get a behind-the-headlines scoop on evaluating health news. Plus, what to know if you take... by Health Discovered
22 min listen
5 Mistakes That Boost Blood Pressure Readings; How Safe is Supermarket Meat?: Common mistakes that raise blood pressure readings; WebMD medical editor Dr. Neha Pathak on how to protect yourself from superbugs in supermarket meat; tips to keep your pets cool; how much do you know about how your brain works; and why you should... by Health Discovered
15 min listen
Why Women Struggle to Get the Right Diagnosis; Signs You're Headed for Burnout: Tips to eat healthy all summer; WebMD news director Valarie Basheda on why women's health care falls short; who really needs travel vaccines; are you too busy for your own good; and how making time to worry may help relieve anxiety. Read... by Health Discovered
17 min listen
Dean Ornish on 4 Changes That Undo Disease; Do You Really Have a Food Allergy; Truth About Hangover Cures: Who wouldn't want to "undo" conditions like heart disease? WebMD Chief Medical Officer John Whyte, MD, MPH, interviews Dean Ornish, MD, on what changes to make. Then, food allergies vs. intolerances -- we break down the difference. Plus, how to stop a... by Health Discovered
25 min listen
Can You Learn to Be More Resilient; Surprising Causes of Blood Sugar Swings: Resilience can get you through tough times. Our Medical Editor Dr. Neha Pathak tells us what helps. Find out about surprising things that can spike your blood sugar. Take our quiz on what boosts your mood. Plus, learn why you might want to do a little... by Health Discovered
17 min listen
Summer Health and Safety: This week, in our summer safety special: What to know about Lyme disease; how to pick the perfect watermelon; sun protection tips; the truth about dry drowning; and how to get your day off to a great start. Discussed in this episode: by Health Discovered
17 min listen
Good News in Women's Health, Micro-Me Time: This week, in our special Mother's Day episode: Positive developments in women's health, modeling healthy habits for kids, share-worthy advice from moms, cutting yourself some slack, and a tip for busy women everywhere. Discussed this week: by Health Discovered
19 min listen
Warning Signs of Heat Stroke; 5 Summer Health Myths Busted: Dr. Michael Smith on how to protect yourself from heat stroke; summer health myths that might surprise you; Dr. Neha Pathak on the importance of the age you feel; tips to keep your dog safe around water; and why you should consider putting your nose... by Health Discovered
20 min listen
Is Coconut Oil "Pure Poison?"; Parenting Pro Tips From a Pediatrician: STDs are more common than ever, with record-high rates. Our Chief Medical Editor, Dr. Michael Smith, tells us why it's happening and how to protect yourself. Also, is coconut oil healthy or not? Plus, get a pediatrician's tips to help your kids thrive... by Health Discovered
16 min listen
The Very Real Grief of Miscarriage; Is Your Smartphone Hurting Your Health?: Psychologist Dr. Susan J. O'Grady on how to process the grief that comes with miscarriage, and what not to say to someone who has been touched by it; Dr. Neha Pathak explains why you might want to dial back your smartphone use; plus the connection... by Health Discovered
16 min listen
15 Foods that Give You Energy; Do You Have Summer Depression?: How to recognize and manage summer depression; WebMD editors Stephanie Snipes and Robert Allen on what to eat for an energy boost; Ronith Dunn on day-to-day life with multiple sclerosis (MS); and a simple trick to prevent overeating. Check out our... by Health Discovered
18 min listen
Is Fish Oil Worth It?; The Truth About Holiday Foods and Your Weight: Confused about the latest studies on fish oil and heart health? WebMD's Chief Medical Editor, Dr. Michael Smith, breaks down what you need to know. Then, we do a gut check on holiday food calories – and how to enjoy them while maintaining your... by Health Discovered
21 min listen
Should You Quit Diets Forever?: Is weight loss one of your goals for the new year? Check out our conversation with nutritionist Christy Harrison, MPH, RD, CDN, author of the new book, Anti-Diet. She tells us why diet culture is toxic for so many people, what intuitive eating is (and... by Health Discovered
32 min listen
The Truth About CBD Oil, Super Bowl Health Trivia, How to Clean When Your Whole Family Is Sick.: CBD oil is trendy, but is it really a miracle cure for, well, everything? WebMD's Chief Medical Editor Dr. Michael Smith has the answers. Do the short winter days get you down? You might have seasonal affective disorder. Learn what it is and what to... by Health Discovered
27 min listen
Surviving a Heart Attack at 38; Heart-Smart Quiz; Must-Know Heart News: Award-winning MSNBC reporter Trymaine Lee tells us about his heart attack at 38. Then, take our cardio quiz. Plus, will aspirin help your heart, should you test your blood pressure at home, and what helps with cholesterol? Cardiologist R. Todd Hurst,... by Health Discovered
31 min listen
Electric Scooters: Are They Safe? No, the Flu Shot Won't Give You the Flu!: Electric scooters have literally popped up overnight in many cities across the U.S. Leigh Vinocur, MD, an emergency physician in Baltimore, talks about the safety risks that come with this zippy new mode of travel. Flu season starts up soon. We’ll... by Health Discovered
22 min listen

More Episodes from Health Discovered

Skip carousel

Blue Zones Certified Physicians: A New Prescription for Lifestyle Medicine?: What are the secrets behind the world's Blue Zones, areas renowned for their and low incidence of chronic disease. In this episode, we sit down with , executive director at , to discuss the exciting new partnership between Blue Zones and the ACLM.... by Health Discovered
27 min listen
How Can We Find Seasonal Allergy Relief?: As spring is ramping up, many of us may notice our ramping up along with it. Additionally, many of us may also notice that every year, our tend to get worse. So, what’s going on regarding pollen? We talked with , allergist... by Health Discovered
21 min listen
Constipation: Your Guide to Optimizing Gut Health From Fiber To Breathing Exercises: In this episode, discover effective solutions for constipation and tools to improve gut health. Each year, millions suffer from , leading to 2.5 million doctor visits. What are the signs that it’s time to consult a doctor? What are the most... by Health Discovered
29 min listen
Building Kinder Communities: Addressing Youth Mental Health with Born This Way Foundation: We are experiencing a . Young people worldwide are increasingly struggling to manage the escalating stress and complications of everyday life. In 2021, 42% of high school students reported feeling so for two consecutive weeks that they... by Health Discovered
23 min listen
The Path to Restorative Sleep: Insomnia Insights from a Sleep Expert: Every night, millions of Americans are affected by . Insomnia presents in various forms, including difficulty falling asleep at night and frequent waking up during the sleep cycle, resulting in feeling tired during the day. What are the ?... by Health Discovered
27 min listen
Gallstones and Gallbladder Health: What to Know and Life After Removal: More than one million Americans are diagnosed with every year, and women of all ages are more likely to develop them. How are gallstones formed? What do they mean for our health? While problems can be uncomfortable and potentially... by Health Discovered
23 min listen
Health Disparities, Equity, and Empowerment: Transforming Black Health Outcomes: Health equity is when everyone has a fair opportunity to achieve their highest level of health. But in the United States, that’s not always the case. Today, Black Americans are more likely to die at early ages for most health issues, and young Black... by Health Discovered
20 min listen
A Guide to Colorectal Cancer: Screening, Prevention, and Early Detection: March is awareness month. According to the American Cancer Society, nearly double the number of young adults under 55 are being diagnosed with colorectal cancer. And while it’s a highly treatable cancer, many people will not have symptoms... by Health Discovered
30 min listen
Can We Build The Lives We Want? Discussing the Science of Happiness with Arthur C. Brooks: Many people desire happiness, but is there ? Can we learn to be happy regardless of external challenges? Are there evidence-based tools and practices for managing emotions and enhancing our lives? We spoke with , who co-authored the... by Health Discovered
24 min listen
Are The Toxins In Our Clothes Making Us Sick?: Often, when we think of toxic chemicals, our minds go to household cleansers or environmental pollution. But we can also be affected by harmful chemicals in our clothing. What are some of the chemicals found in clothing, and what do they... by Health Discovered
22 min listen
How Can Lifestyle Medicine Positively Impact Weight Management?: Weight management is something that many people struggle with. And sometimes, it can feel impossible. But what happens when we shift our focus beyond the scale? How would incorporating sleep management tools, social support and connection, and other... by Health Discovered
23 min listen
Heart Health Disparities and Black Americans: Risk Factors, Prevention, and Lifestyle Changes: is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States alone, with one person dying from heart disease every 33 seconds. February, in addition to American Heart Month, is Black History... by Health Discovered
25 min listen
How Can Practical Optimism Change Our Lives?: Between the extreme opposites of toxic positivity and pessimism lies a healthy middle ground that we often overlook: practical optimism. What does it mean to move through the world with ? And even if we often feel pessimistic or hypervigilant,... by Health Discovered
23 min listen
Reimagining Romantic Relationships: Managing Expectations and Communicating Needs: Over the past century in the U.S., there's been a societal transformation in what we expect from our romantic relationships. It's not just about love anymore; there's a growing belief that our partners will fulfill many roles, including being... by Health Discovered
21 min listen
Heart Valve Disease Awareness: Prevention, Symptoms, and Treatments: February is American Heart Month, and a pivotal date, , shines a spotlight on Awareness Day, emphasizing the significance of the role heart valves play in maintaining our overall health and well-being. What function do the serve?... by Health Discovered
27 min listen
From Microaggressions to Hypervigilance: How Racism Affects Black Mental Health: When we think of racism, we often think of overt acts of prejudice and discrimination, but what about subtle , bias, and systemic barriers? February is Black History Month, and we are looking at the ways can impact the Black community... by Health Discovered
28 min listen
Sober Curious? Shift Your Relationship To Alcohol With Mindful Drinking: In January, many people choose to refrain from alcohol, or what is known as a “,” after potential excess during the holiday season. But what about those who want to refrain longer or explore their relationship with alcohol? What does it mean to be... by Health Discovered
22 min listen
Cervical Health 101: Pap Smears, HPV, and Cervical Cancer: Do you know the difference between a pap smear and a pelvic exam? Do you know where the cervix is located and what it does? Most importantly, what about the connection between (HPV) and ? According to some experts, almost 100% of sexually active... by Health Discovered
20 min listen
Top Tips for Men to Take Control of Their Health: From Screenings to Mental Health: A 2023 survey by Cleveland Clinic found that 44% of men do not get an . How should men take control of their health? What are the top health concerns for men after the age of 40? What health screenings are essential? And why do we often... by Health Discovered
23 min listen
Start the New Year with Self-Compassion: In the first episode of the new year, Dr. Pathak takes a different approach to traditional New Year's . Rather than overwhelming you with the pressure of becoming a "new you," this episode encourages listeners to appreciate and love the "you" that... by Health Discovered
22 min listen
How to Create Healthy Boundaries in Complex Relationships: Many of us can relate to feeling triggered or having our buttons pushed in our closest relationships, but what can we do about it? Is there an effective way to identify and communicate ? Can we create and sustain even in the midst of... by Health Discovered
22 min listen
Can We Calm Our Mind With Food?: It’s commonly said that we are what we eat. A great deal of research has been done to find a correlation between , but misinformation persists. Figuring out how certain foods impact our physical, mental, and emotional health while... by Health Discovered
26 min listen
Understanding Seasonal Affective Disorder (It's Not Just the Winter Blues): We've all heard of , but did you know that it's more than just the winter blues? The cooler temperatures, seasonal changes, and limited daylight hours of the winter months can stir up a certain cozy feeling, but they can also bring a sense of... by Health Discovered
26 min listen
Vaccine Skepticism or Anti-Science Aggression? A Talk with Dr. Peter Hotez: What happens when vaccine hesitancy and medical misinformation evolve into an anti-science aggression? While navigating the , we found ourselves facing daily monumental decisions regarding our health. As the pandemic continued, many of us became... by Health Discovered
18 min listen
HIV/AIDS: From Misinformation to Medical Breakthroughs: Forty years ago, the idea that HIV would shift from a terminal illness to a chronic manageable disease was almost unthinkable. In recent years, another health crisis, COVID-19, much like HIV, was wrought with fear, stigma, and misinformation. In honor... by Health Discovered
22 min listen
Is Breathwork the Key to Nervous System Regulation?: Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic nervous system may cause our chest to tighten, our thoughts to race, and our breathing to become shallow. What are our... by Health Discovered
26 min listen
Everything You Need To Know About Pancreatic Cancer: In 2023 alone, an estimated 64,050 Americans will be diagnosed with , accounting for 3% of all cancers in the U.S. and 7% of all cancer deaths. The most concerning thing about pancreatic cancer is that detection often occurs in later stages when... by Health Discovered
23 min listen
Why Lung Cancer Screening Is Important Yet So Overlooked: is the second most common cancer in the United States. An estimated 238,340 people in the U.S. will be diagnosed with lung cancer in 2023, and 64% of lung cancers are diagnosed at stage III or IV. With all of these , it’s surprising... by Health Discovered
32 min listen
Type 1 Diabetes: Myths, Challenges, and Treatment Breakthroughs: is a condition in which your immune system destroys insulin-making cells in your pancreas. Typically diagnosed in childhood or adolescence, type 1 diabetes is not just a medical condition; it's a story of resilience and adaptability, requiring a... by Health Discovered
32 min listen
Intimacy, Sexuality, and Cancer Survivorship: Communicating Wants, Needs, and Fears: is crucial to our well-being. Despite its impact on our lives, it’s still not something we commonly discuss with our doctors. This is particularly true for , both during treatment and in the post-treatment phase. What are some of the... by Health Discovered
27 min listen

Related podcast episodes

Skip carousel

Pivoting With Purpose — How To Navigate Life Transitions | Apolo Ohno by Finding Mastery
78 min listen
444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno by Heal Squad x Maria Menounos
72 min listen
783: Apolo Ohno | Embracing Change and Finding Purpose: Short-track speed skater and eight-time Olympic medalist Apolo Ohno joins us to discuss his book Hard Pivot: Embrace Change. Find Purpose. Show Up Fully. by The Jordan Harbinger Show
103 min listen
Keys to Running Strong for a Lifetime: Jonathan Beverly by Trail Runner Nation
60 min listen
Apolo Ohno on Pivoting and Purpose: Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competition, during which he became the most decorated US Winter Olympian of all time. by On Brand with Nick Westergaard
32 min listen
#156 - Apolo Ohno (8x Olympic Medalist) Reveals His Mental Hacks for Success: In this podcast, Apolo firmly states that he was at a factual, physiological disadvantage during his Olympic competitions compared to his competitors. So, how did Apolo come out so frequently on top? What was he doing differently? How did he win 8 Olympic by Health Via Modern Nutrition with Dr. Latt Mansor
68 min listen
Apolo Ohno | LOS CLASSIC by Legends Of Sport
35 min listen
Apolo Ohno: Andy chats with eight-time Olympic medalist - Apolo Ohno! Andy & Apolo talk about his heavy travel schedule, his path into speed skating, his involvement in "The Weight Of Gold" documentary on HBO, his passion for mental health advocacy & financial... by Legends Of Sport
35 min listen
077: Aaron Alexander - Movement Principles that Transform Health: Discover the real impact movement has on your health by The Natural State with Dr. Anthony Gustin
53 min listen
40 Seconds to Fame or Failure with Olympic Speed Skater Apolo Ohno: In speed skating, a hard pivot is an aggressive turn that requires balance, focus, and courage. Blasting down the ice, shoulder to shoulder with another world-class competitor, blades on his feet, Apolo Ohno began his Olympic career in 2002,... by The Chase Jarvis LIVE Show
48 min listen
256 Apolo Ohno: What to Do When We Hit the Wall: Sometimes, we're racing forward at 35 mph. Everything is going right. Momentum has kicked in. We're flying past the competition And then: WHAM. This week's guest knows this figuratively, and literally. Apolo Ohno is a world champion speed... by Disrupt Yourself Podcast with Whitney Johnson
25 min listen
Why You Need To Swim All 4 Strokes Every Workout: When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the front crawl? If so, this isn’t helping you swim faster. So, we want to help you! In this episode, we’re sharing the 5 reasons why you should swim all 4 strokes every time that you are in the water. We’ll talk about what the 4 strokes are, how you can get started, and show an example beginner swim workout that incorporates everything we discussed in the pool. by MySwimPro Swimming Technique & Training Podcast
16 min listen
The Coaching Knife: Why is winning underrated, with Ollie Phillips by Rugby Coach Weekly
26 min listen
How Apolo Ohno Found New Purpose After Olympic Glory: The importance of separating identity from career, and not being afraid to fail at something new. by Imposters
34 min listen
S2E13 Unleash Your Inner Olympian - an Interview with Apolo Ohno by It's a Good Life
47 min listen
Apolo Ohno on The Weight of Gold by The Rich Roll Podcast
123 min listen
245: The Oola Guys are Changing the World with One Powerful Idea by The Essential Oil Revolution - Health, Purpose, and Aromatherapy
46 min listen
How to Embrace CHANGE and Find PURPOSE with The World’s Most Decorated Winter Olympian, Apolo Ohno: Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact BetterHelp: betterhelp.com/impacttheory “The work is the shortcut.” - Apolo Anton Ohno What are the characteristics of an olympic mindset? More importantly, how well... by Impact Theory with Tom Bilyeu
74 min listen
#20 Makin' GAINZ After Age 40: In this weeks episode, Joe reveals 6 changes that the 40+ crowd can incorporate into their workout in order to keep making gains well into their golden years. Topics of discussion include: The difference between "training to warm... by Joe DeFranco's Industrial Strength Show
65 min listen
Episode 9 - Loffie Eloff - CEO - Elite Sport Mentorship: We are honoured to welcome Eugene 'Loffie' Eloff on our RUGBYCOFFEE Podcast Episode 9! Loffie chats to us about his career starting out as a 9 and moving into coaching. He created successful and winning teams wherever he was coaching, and his book se... by RUGBYCOFFEE Podcast
41 min listen
E197 - Is Walking Enough Aerobic Exercise For You?: Exercise Is Health by Muscle Activation Schaumburg by Exercise Is Health
22 min listen
British Legend Jo Pavey On How She's Still Going Strong At 48 + Reflections On Great Moments Of Her Career by The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
48 min listen
Jon Sherman, Practical Golf: Jon Sherman of Practical-Golf.com joins the show this week to discuss his new book, The Four Foundations of Golf. In it, he pulls together over eight years of writing to create a comprehensive guide to lower scores. If you're interested in... by Plugged In Golf Podcast
49 min listen
Joe Friel: World-Class Coach of Elite Athletes: has trained endurance athletes since 1980. His clients are elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They come from all corners of the globe and include American and foreign national champions, world... by Nourish Balance Thrive
52 min listen
How to successfully maintain a nice physique while also putting your health first - Hen Skupekova: 99% of the time most people care more about, "the 6 pack abs", or"nice tone legs & glutes" and don't even think about their health. A lot of amazing physiques have walked on stage looking phenomenal, but truly dying inside. Not just competitors... by Train Hard Live Strong
50 min listen
232: One Breath – Freediving & Beyond: Adam Skolnick, Author|Yoga Podcast by The Lucas Rockwood Show
51 min listen
ERF 211: 6 Most Effective Ways To Change Your Body: In this episode of the Eric Roberts Fitness Podcast we are going to be talking about the 6 most effective ways to change your body. When it comes to exercise in particular, there are a lot of misconceptions about what you should be focusing on. by Eric Roberts Fitness
29 min listen
Ep. 4: Coaching Advice with Joe Friel: Dave Schell sits down with Joe Friel to discuss how the story of the Training Bible series and TrainingPeaks began, how endurance sports coaching has evolved since the 1980s, and advice Joe has for coaches. by TrainingPeaks CoachCast
50 min listen
Dr. Phil Maffetone: The Future of Athletic Peak Performance by The B.rad Podcast
78 min listen
FFF 079: The Good, The Bad, The Ugly & The Honest Side Of Fitness Modelling - with Olly Foster: Olly Foster has appeared on more fitness magazine covers than almost anyone in the UK so it’s safe to say he’s an expert on what it takes to get into amazing shape. But what is the cost having fitness model abs? Is it really that healthy? In this... by The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
36 min listen

Discover this podcast and so much more

Apolo Ohno's Hard Pivot

Apolo Ohno's Hard Pivot

Description

Titles in the series (100)

More Episodes from Health Discovered

Related podcast episodes