77 min listen
444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno
444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno
ratings:
Length:
72 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
The most-decorated winter Olympian Apolo Ohno joins us today to talk all about reinventing yourself. After leaving the Olympics, he had to make a hard life pivot, and learned a lot along the way. Today he talks about that process and how we can embrace change and even find purpose from it. Apolo also shares the key to find internal validation as well as easy practices to help on the journey of self-discovery.
We hope you enjoy!
RESOURCES:
IG: @apoloohno
BOOK: HARD PIVOT: Embrace Change. Find Purpose. Show Up Fully.
Linked here: https://www.amazon.com/Hard-Pivot-Embrace-Change-Purpose/dp/168364932X
We hope you enjoy!
RESOURCES:
IG: @apoloohno
BOOK: HARD PIVOT: Embrace Change. Find Purpose. Show Up Fully.
Linked here: https://www.amazon.com/Hard-Pivot-Embrace-Change-Purpose/dp/168364932X
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (100)
20. How to Be Confident & Own Your Presence with Amy Cuddy: <p>Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it.</p> <p>In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.</p> <p>Support the show on Patreon: Patreon.com/mariamenounos</p> <p>Watch on youtube: Youtube.com/MariaMenounos</p> <p>Purchase “Presence” here:</p> <p>https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges by Heal Squad x Maria Menounos