This week we are joined by one of my new soul sisters and Fit For Service fam - Ellie Holbrook! Ellie is a therapist, yoga teacher, coach, mother, & all-around beautiful soul! In today's episode, we chat about all of the wonderful gifts & services Ellie offers the world, including her unique therapy model and metaphysical practices. We explore her experiences within self-care in motherhood, protecting your energy, breathwork, and so so much more!Thanks for tuning in! xYou can find & follow Ellie on Instagram here! https://www.instagram.com/elholbrook/To reach out for counseling or coaching, find her here: https://www.ellieholbrook.net/Check out her counseling group & services here: https://www.instagram.com/sojourncounselinggroup/Don't forget to subscribe to the AMA Youtube Channel and watch the episodes along with the audio: https://www.youtube.com/channel/UCoClaKa3pskVM4utF8nVybQIf you liked this podcast, please share it with a friend and leave us a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/acting-my-age-with-rohini-elyse/id1509371259Follow our Instagram so you don't miss out on the chance to submit stories for future episodes: https://www.instagram.com/actingmyagepodcast/Find Rohini on Instagram here:https://www.instagram.com/rohinielyse/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.