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105:  Are probiotics a new natural anti-depressant? Dr Megan Rossi explains

105: Are probiotics a new natural anti-depressant? Dr Megan Rossi explains

FromUnwind with Poppy Jamie


105: Are probiotics a new natural anti-depressant? Dr Megan Rossi explains

FromUnwind with Poppy Jamie

ratings:
Length:
39 minutes
Released:
Mar 13, 2022
Format:
Podcast episode

Description

On today’s podcast I have a woman I have been following for years. She is the award winning bestselling author, Dr. Megan Rossi A.K.A The Gut Health Doctor. She is one of the most influential gut health specialists internationally. Dr Rossi is passionate about empowering others to take control of their health and happiness from the inside out. Megan is a registered dietician and nutritionist with an award-winning PHD in gut health. Dr Rossi is the founder of The Gut Health Clinic in London and has made it her mission to get people's guts back on track.Megan is also a member of the IBS Network Expert Advisory board and Bowel and Cancer Research Grants Committee. Dr Rossi also leads research at King’s College London investigating nutrition based therapies and gut health. This includes pre and probiotics, dietary fibres, the low-FODMAP diet and food additives. On top of this, Megan has changed thousands of peoples lives through her books, Eat Yourself Healthy and Eat More, Live Well. I hope you enjoy today’s chat with this truly extraordinary woman. I got to ask her all the questions I’ve been dying to know and often receive conflicting information about. I hope you enjoy this episode as much as I enjoyed recording it! Find more information on Megan:Website: www.theguthealthdoctor.com@TheGutHealthDoctor--Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George Campen Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 13, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.