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Holding Your Centre In The Midst Of Hard Things

Holding Your Centre In The Midst Of Hard Things

FromThe Confident Rider Podcast


Holding Your Centre In The Midst Of Hard Things

FromThe Confident Rider Podcast

ratings:
Length:
25 minutes
Released:
May 19, 2020
Format:
Podcast episode

Description

Like many of us, I’ve found the last few weeks to be a continual wave of constant and intense experiences. The general atmosphere we are operating in is charged, and as a consequence, we are approaching everything in front of us from a place of heightened activation also. Everywhere we go, there are hard conversations. Everywhere we look, there are polarising opinions and calls to ask us to take a side. It can be confusing, inflaming, overwhelming, and at its worst, destructive. What I love is that follows me, especially in my member’s group, JoyRide, are here with the central, unifying reason of horses. For many of us, the work on ourselves has begun with and for our horses. But what has become more and more obvious to me is the flow-on effects to other areas of our life; how we can also see that these skills- the ability to hold our centre; the ability to not shut down or run away; the ability to maintain a sense of self that we are all working on- allows us to have a social discourse and to talk about big issues BEYOND our horses in a way that is loving and mutually respectful, and for that, I am so, so grateful. In this episode, I explore how it is that our horses provide us with a training ground for life, and how the skills that we develop are transferable to every other area that we involve ourselves in, whether we are aware of it or not.
Released:
May 19, 2020
Format:
Podcast episode

Titles in the series (100)

The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.