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“Relationships, long term relationships are hard. They take work. You’ve heard it over and over again…communication is the key to a relationship. But what does that mean? You see, a few years ago my wife and I were talking and, despite all of the good things about our relationship we simply were dysfunctional when it came to solving certain problems together…until we learned and started practicing almost daily, the system we are going to talk about today.”
A few years ago something changed. Danielle and I had been going through the motions and found that we simply weren’t getting anywhere when it came to conflict resolution in any meaningful way. 
While much of our relationship was good and we were growing together this lack in skill kept us from working together to solve problems and come together on solutions. 
After picking up and reading Marshal Rosenberg’s “Non-Violent Communication” we decided it would be worth the time to practice daily and develop our ability to openly communicate what it alive in us.
Fast forward to today and we are still in the habit of almost daily practice. We’ve added and subtracted a few things to make the practice work for us. It’s simple, elegant and beautiful and it has helped us come together in a way we weren’t confident was possible.
The practice we share in episode 70 is one we hope can be beneficial for others. In sharing we are opening up one aspect of our relationship not to showcase or say that we are experts, but to simply share something that may be beneficial for others. We are human. We still make mistakes, bad decisions and act in ways that require apologies after the fact. “The practice” as we call it has created a system, a framework and a foundation for communication that, over time has become deeply rewarding for both of us.
We hope this episode will help give you some framework to build off as well!
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The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
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