It’s simple but it’s not always easy. Many of us lack the discipline and self-validation skills needed to prioritize ourselves, so we hide behind achievements in order to feel worth a damn. Meanwhile you’re health, relationships, and personal habits are suffering. We talk about how important it is to flip the script and honor ourselves first before we can really achieve and be the most for others. To check out ways to work with me, go to https://campsite.bio/wrightfitphysio

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