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ratings:
Length:
36 minutes
Released:
May 13, 2019
Format:
Podcast episode

Description

One of the themes I’ve been seeing repeatedly in our community recently is around feeling stuck in roles that feel out of alignment with our core values.  This shows up in our jobs when we see that companies we work for don’t truly stand behind their mission statements. This happens in our families when we see our siblings, parents or in-laws not acting in high integrity.  This happens in our friendships when we see the women around us judging and gossiping and putting other women down. This is hard to watch and even harder to be a part of when we feel we are right in the middle of it all.   It often feels like a massive breach of our own integrity - which feels confusing and really conflicting.  I want to challenge you to step back from these situations for a moment to get a better view of what’s going on and consider the ways you can RISE UP when you’re in the middle of situations which feel our of integrity and out of alignment with your personal and professional core values.  Here are 7 ways to start to RISE UP in work and life: Position yourself as a leader Unapologetically own your strengths, gifts, and ZOG Unapologetically own what you suck at Know what you stand for Know what you don’t stand for Know the difference between tattling and documenting/reporting Be humble and gracious, while still standing in your power (rather than shrinking in gratitude) Listen in to this full episode to hear the deep dive on these 7 techniques.  Links Mentioned: Get on the WaitList for Shameless Mom Con 2020 Thank you to our sponsors: Katie the Cookie Bee: Katie the Cookie Bee Third Love: To find the perfect fitting bra and get 15% off your first purchase got to Third Love Bioclarity: So go to Bioclarity and get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their website when you use my code SHAMELESS at checkout.
Released:
May 13, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.