49 min listen
Radical Longevity -The Powerful Plan to Sharpen Your Brain, and Reverse the Symptoms of Aging | Ann Louise Gittleman, Ph.D. with Dr. Christine Schaff…
Radical Longevity -The Powerful Plan to Sharpen Your Brain, and Reverse the Symptoms of Aging | Ann Louise Gittleman, Ph.D. with Dr. Christine Schaff…
ratings:
Length:
27 minutes
Released:
Aug 26, 2021
Format:
Podcast episode
Description
As Caroll Bryant once said, “Growing old is mandatory but growing up is optional.” Aging is associated with several physiological and physical changes along with any particular health issues someone has. What if getting older didn’t have to mean slowing down or living life on the sidelines? In this Spectrum of Health Podcast episode, Dr. Schaffner sits down with Ann Louise Gittleman, Ph.D., about how our bodies repair themselves if our home environment can hurt us and what each of us can do to live longer and healthier lives. Ann Louise Gittleman, Ph.D., is a trend-setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a Ph.D. in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers). She is highly respected as an international leader in diet, nutrition, and the environment. To get the full version of the show notes - please visit, https://bit.ly/SOH-episode109
Released:
Aug 26, 2021
Format:
Podcast episode
Titles in the series (100)
10 - Pain Treatments That Work: How to heal you're pain when you've tried everything else | Phaedra Antioco: Have you been in pain for a long time and tried everything to find relief? On today's episode, Dr. Schaffner speaks with , the organizer of the (which runs April 21 through May 11). They talk about Phaedra's car accident and how her experience of... by The Spectrum of Health with Dr. Christine Schaffner