19 min listen
EP 86 - Is your gut ready for COVID-19?
FromThe Real Dish
ratings:
Length:
23 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
Is your gut ready for COVID-19? The importance of a healthy gut is monumental. It revs ups digestion and metabolism, helps with hormone balance, helps with mood and further promotes overall well-being. About 70% of our immune cells are housed withing the gut wall. Studies around the world have proved its influence on our mood, mental health, skin health, immunity and more. Now, we know a healthy gut can prevent the severity of COVID-19 and its potential aftermath. Here’s the proof and what we can do to armor up.
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
EP 31 - Reset Your Taste Buds, Reset Your Life: In this special episode of the Recipes for Your Best Life podcast, Mareya talks about taste buds - what they are, how they can be reset and what kind of impact that change can cause in our lives. Mareya also provides some precise advice & working... by The Real Dish