53 min listen
116: Aging With Grace and Female Roles In The Industry with Kate Abate
FromBikini Diaries
ratings:
Length:
77 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
Kate, a 33 year old IFBB Bikini professional began competing 8 years ago. She obtained her Pro card in 2014 at the Miami Nationals competition. Kate is from Westchester County New York, where she works as a crisis counselor and aspiring Gerontologist. In this podcast we touch on female roles in the industry. We discuss how women are portrayed in the industry, Why is competing deemed sexual, and how this affects us in the sport. Kate also shares with us very traumatic experiences she went through multiple times growing up and how it affected her. Furthermore we go into a deeper discussion about Gerontology and her mission to helping people age more gracefully and happily. Key Takeaways Dreaming is a form of planning Let your light shine Just because you can handle something, doesn't mean you should It's about constant improvement If you have the goal of becoming the best version of yourself on a physique level, You must tend to your garden every single day. Become a patron: https://www.patreon.com/bikinidiaries LetsGetChecked trylgc.com/bikini use code Bikin20 for 20% off your test! ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
007: The Story Behind The Beautiful Ruth Wood, With Ruth Wood by Bikini Diaries