Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 236 Hosts: Dr. Peter Boulden Key Takeaways: IntroductionBiggest Game-Changer In LifeREM Vs. Restorative SleepTools For Better Sleep References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Dental Practice Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success  Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers  Chili pad HORUS X - Blue Light Blocking Glasses  Why We Sleep: Unlocking the Power of Sleep and Dreams  Oura Ring ERICKHILL EMF Meter (HVACC) Tweetables: It makes sense to take care of yourself. Dr. Peter Boulden Sleep is when you regenerate. Dr. Peter Boulden