Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 234 Hosts: Dr. Craig Spodak Guest: Dr. Jenny Perna Key Takeaways: IntroductionDepression In DentistryGuilt Vs. ShameConfidence In Your MotivationNavigating Team DynamicsTrade Expectations With AppreciationFind Your Anchors For Mental StrengthMobility And Physical Strength Art Of Fulfillment  References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Dental Practice Dr. Jenny Perna Website  Dr. Jenny Perna Instagram The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph Mindset: The New Psychology of Success  Tweetables: New grads are still navigating being a dentist. Dr. Jenny Perna We’ve all done work we’re not proud of, it happens. Then we redo it. Dr. Craig Spodak When you are triggered emotionally, you can’t think clearly. Dr. Craig Spodak The suffering and down moments, expand your ability to feel. Dr. Craig Spodak If you modulate the downside, you modulate the upside. You Just feel less. Dr. Craig Spodak We get rewarded in public for things we intensely practice for in private. Dr. Craig Spodak We’re not going to be the provider for every single person on this planet. Dr. Jenny Perna Cosmetic Dentistry is not about dentistry, it's psychology. Dr. Craig Spodak The hack in life is we get what we give. Dr. Craig Spodak You can’t hijack someone else’s vision. Dr. Craig Spodak If you don’t know what you want, you’ll never get there. Dr. Craig Spodak Every instance that challenges us, gives us an opportunity for growth. Dr. Jenny Perna Dentistry has many avenues for success. Dr. Jenny Perna Your life is not for me, it’s for you. Dr. Craig Spodak Do not overindulge in your suffering. Dr. Craig Spodak Find tools outside of dentistry that will give you good mental strength. Dr. Jenny Perna You can’t be mentally strong if you are physically weak. Dr. Craig Spodak What we feel less of, we should give to others. Dr. Craig Spodak