103 min listen
456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You
456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You
ratings:
Length:
28 minutes
Released:
Apr 28, 2022
Format:
Podcast episode
Description
Today the Better Together team sits down to recap their breakthroughs from Dr. Amen’s interview. We talk the 5 daily behaviors we can continuously keep in check that will immensely improve our mood and how the brain is an organ we must continue to nourish.
And as a bonus we tease our Better Together merch!!! We hope you enjoy!
Resources:
Yogi Cameron Supplements: https://108.health/pages/about-yogi
And as a bonus we tease our Better Together merch!!! We hope you enjoy!
Resources:
Yogi Cameron Supplements: https://108.health/pages/about-yogi
Released:
Apr 28, 2022
Format:
Podcast episode
Titles in the series (100)
22. How to Balance Your Chakras with Sahara Rose: <p>Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more!</p> <p>Support the show on Patreon: Patreon.com/mariamenounos</p> <p>Watch on youtube: Youtube.com/MariaMenounos</p> <p><u><strong>Links:</strong></u></p> <p>Sahara's Website:<strong> </strong><a href="https://www.iamsahararose.com/">https://www.iamsahararose.com/</a></p> <p>Yogic Path Card Deck:<strong> </strong><a href="https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords=a+yogic+path&qid=1563223516&s=gateway&sr=8-1">https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords= by Heal Squad x Maria Menounos