61 min listen
EP 384: Ideas (and Workouts!) for Quarantine
ratings:
Length:
53 minutes
Released:
Mar 17, 2020
Format:
Podcast episode
Description
Pat and Aleks share ideas (and workouts!) for quarantine. ... Free COFIT-19 workout protocol here: https://drive.google.com/open?id=1WAW9tL7q4capw-kcfo5fAGwyfWGtiAMe ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Released:
Mar 17, 2020
Format:
Podcast episode
Titles in the series (100)
EP 30: John Bair on Depression, Anxiety, and Strength Training: As much as I have loved all my podcast episodes, this one may be the most important. John Bair, strength coach, and business owner, joins me to discuss subjects that aren't talked about--or at least not talked about enough: Depression, anxiety,... by The Pat Flynn Show